tag:blogger.com,1999:blog-6239326.post113287996165218400..comments2023-11-05T01:26:58.235-06:00Comments on Catholic Fire: HEALTHY, TASTY RECIPE FROM SPECULATIVE CATHOLICUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6239326.post-1132887161985781222005-11-24T20:52:00.000-06:002005-11-24T20:52:00.000-06:00Steve,I would think that the health benefits of th...Steve,<BR/><BR/>I would think that the health benefits of the port wine itself would make up for the tablespoon of butter and the drippings in the pan. If you wanted an even healthier dish, though, you could probably substitute grapeseed oil (which doesn't have a strong flavor to it) for the butter or the pan drippings. <BR/><BR/>One tbsp. of grapeseed oil has zero grams of transfat, one gram of saturated fat, 10 grams of polyunsaturated fat, and 3 grams of monosaturated fat.<BR/><BR/>Also, if you eat enough veggies, it will cancel out any bad fats from the pan drippings in the recipe.<BR/><BR/>And, if you drink enough red wine with your meal (which is an antioxidant) you won't care about any of the above anyway (just kidding).<BR/><BR/>Happy Eating!<BR/>JeanJean Heimannhttps://www.blogger.com/profile/15337901330501175087noreply@blogger.comtag:blogger.com,1999:blog-6239326.post-1132884747118034552005-11-24T20:12:00.000-06:002005-11-24T20:12:00.000-06:00Hmm ... not sure how healthy the port sauce is - w...Hmm ... not sure how healthy the port sauce is - with all that butter and pan drippings ...Stevehttps://www.blogger.com/profile/17233238451356532910noreply@blogger.com