Concerned Parents Turning to Organic Foods

Our bodies are temples of the Holy Spirit, and as such, deserve proper nutrition. Today's parents are becoming more conscientious of that than ever before. Since last year, sales of organic baby food have jumped nearly 18 percent, double the overall growth of organic food sales, according to the marketing information company ACNielsen.

Parents are particularly concerned about the pesticides that are going into their children's diets and the adverse affects that result. The concern about children is that they are more vulnerable to toxins in their diets, said Alan Greene, a pediatrician in northern California. As children grow rapidly, their brains and organs are forming and they eat more for their size than do grown-ups, Greene said.

"Pound for pound, they get higher concentrations of pesticides than adults do," said Greene, who promotes organic food in his books and on his Web site, http://www.drgreene.com

The Environmental Working Group, a Washington-based advocacy group, has produced a guide to the pesticide levels in fruits and vegetables commonly sold in grocery stores, basing the findings on data from the Agriculture Department and Food and Drug Administration.

The guide says the lowest pesticide levels are found in asparagus, avocados, bananas, broccoli, cauliflower, sweet corn, kiwi, mangos, onions, papaya, pineapples and sweet peas.

The highest pesticide levels, meanwhile, are found in apples, bell peppers, celery, cherries, imported grapes, nectarines, peaches, pears, potatoes, red raspberries, spinach and strawberries.

You can go here to download a wallet-sized copy of the guide.

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